Mindfully Screaming: How to deal with anger at work

Wait, what? You want me to scream on purpose? Yes. And I promise this won’t lead to the Human Resources department knocking down your door. In fact, it might even help prevent negative interactions with your peers.

Try the following surprising advice to get truly calm.

How To Stop Being An Annoying, Talkative Coworker (8 Tips)

I’ll be honest: I’m a “Chatty Kathy.” Being a talkative programmer is unusual, but alas it’s who I am. And the struggle to be quiet increases significantly when I have some new technology that I’m excited to share. Or at least I tell myself that my fear of silence stems from noble goals. Even still, how can I talk to my coworkers when our careers demand that we remain quiet and focused?