Sometimes we rely so much on our friends and coworkers that we often forget to make sure that they are getting what they need. Here are a few quick tips on how to replenish their energy.
Happiness. It’s what we all basically want. We want the peace that comes with finally being okay.
Sure, but you (rightfully) ask: “What about me? I can meditate just fine at Yoga class… but I work in a fast-paced business that is always pushing me for more results.” Peace exists for you, too. We can even bring calmness into the workplace.
So how do we balance the quest for serenity in a world that won’t settle down?