Mindfully Screaming: How to deal with anger at work

Wait, what? You want me to scream on purpose? Yes. And I promise this won’t lead to the Human Resources department knocking down your door. In fact, it might even help prevent negative interactions with your peers.

Try the following surprising advice to get truly calm.

4 Reasons You Don’t Need A Promotion

Are you convinced that you’ll only be happy once you finally get that promotion? If so, maybe you’re actually trapped by your goal. I’ll share my own experiences and tips on how I learned to be happy at whatever rung of the ladder I’m currently on. Because happiness is the goal, right?

Go Home: 4 Techniques That Help You To Leave Work At Work

I have to fess up: I don’t always do so great with the whole “work/life balance” thing. But that’s okay– this blog is all about the joy of accepting failure. So let’s have a good laugh at a recent moment where I thought I had made significant strides. Then I take a hard look at tips to help me grow to be someone who can respect work and life.